Vertical Jump Training Manual
Breakthrough research has surfaced recently about the exact 'levers' which allow people to jump ridiculously high. So naturally, 2 genius basketball players took this research and used it to transform regular guys who can't even touch the rim into dudes who can dunk with 2 hands every time and with ease. One of these geniuses is a pro basketball player and the other is the world's highest dunker Inside the Vert Shock program are modules on all aspects of training such as: Diet ensuring they eat well and stay ultra healthy. Challenging, effective workouts teaches them hard work and persistence. Progress Tracking tracks their jump height regularly which teaches them consistency and patience. Step by step videos teaches them to take instruction and follow through. Online forum this provides constant support if they have questions, positive role models and full access to me for help and guidance at any time. Weekly check-ins this promotes accountability, helping them develop a good work ethic and consistency. Read more...
Vertical Jump Training Vert Shock Summary
4.8 stars out of 65 votes
Contents: Premium Membership
Creator: Adam Folker
Official Website: www.vertshock.com
My Vertical Jump Training Vert Shock Review
Maintaining your trust is number one. Therefore I try to provide as much reliable information as possible.
I personally recommend to buy this product. The quality is excellent and for this low price and 100% Money back guarantee, you have nothing to lose.
The Jump Manual is an all in one vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. Complete workout chart showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train. Complete training video library with videos showing you exactly how to do every exercise and stretch. Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode. Read more...
Vertical Jump Training Manual Summary
Contents: Training Software, Ebook
Author: Coach Jacob Hiller
Official Website: www.jumpmanual.com
Little equipment is needed such as dumbbells, medicine ball, exercise ball or bench, increase your jumping skill without gym, Friendly model designed that allow easy workout, develop water resistance body during Highdro Pro workouts, improve in the strength of your muscles to become more explosive while your joints and tendons mend, Training in the water provides true muscle resistance for the whole body. Highdro Pro includes high-quality videos on over a dozen pool exercises you've never seen before, with detailed instructions to help you get active, heal your body quickly, and experience explosive vertical gains in high jumping. This can be properly enhanced for the optimum result when combined with Vert Builder Pro. In the world of athletes, nothing is as simple as this training approach. Read more...
Plyomaster Revolution Vert Builder Summary
Official Website: www.plyomaster.com
Flying In Four Vertical Jump
The gold standard of the vertical jump industry, The Flying In Four Program Manual contains all 3 of the breakthrough 28-day vertical jump workout programs that have been proven to add up to 12 inches to your vertical jump in just 12 weeks. With Vertical Jump Legend Kelly Baggett utilizing All of his most recent vertical jump tricks to combine the powerful synergy of Vertical Jump Foundational Training and Short-Term Effect VJ Training, gravity doesn't stand a chance.
Become a Freak Vertical Jump Training
Inside you will find: Component 1: Why VertFreak101 Works. The 8 key reasons why the VertFreak System is going to sky rocket your vertical jump to new heights! Leaving you looking down (as you dunk) on your competition! Component 2: Mentality 101 Are you ready to have the mindset of a true champion like Michael Jordan? Are you ready to have the will to work harder than everyone else? The attitude to soak up the knowledge around you, and the confidence to sink that last second buzzer beater and be the Hero? Mentality 101 will rewire your mentality to the mind of a Champion. Component 3: Nutrition 101 Would you put low grade gasoline into a Lamborghini Murcielago? Of course not! This is your body, do you consider yourself a high performance sports car or grandmas hand my down sedan? You know the one with the rust and paint chips missing! With Nutrition 101 we will teach you the methods used by Olympians to fuel your body the proper way! Component 4: Technique 101 ($Do you know that 95% of athletes do not jump correctly? Technique 101 will teach you the proper form, which will boost your vertical up to 6 alone, Instantly! No other competitor program available has the elite knowledge, or amount of information Technique 101 brings to you! Component 5: Pre/Rehabilitation 101 Injuries suck, but they do happen So we have prepared Pre/Rehabilitation 101 which is only available to you through the Become a Freak V2 System, to make sure yo are back into training Asap. (Moderate to Major injuries should always consult a Doctor or Specialist) Component 6: Essential Areas of Training How would you like to know the three key areas of vertical jump training that are rarely trained? Catapult your vertical jump in ways that most trainers and athletes have NO Clue about!
Become a Freak Vertical Jump Training Summary
Official Website: becomethefreak.com
Plyometrics Fitness Adrenaline
It Seems Incredible That You Can Get Your Ideal Body By Jumping. This Book Is One Of The Most Valuable Resources For The Fitness Adrenaline.
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